That my friends, that is a hot mess. A little more healed hot mess though! Ok I did calm down a bit before I thought to take the pic.
I had no idea what to do for heal today then I went to my psyc. I talked to her about my Mom. We do not have a good relationship and she really hurt me a couple days ago. I let so much out and had a really good ugly cry. I also finally realized some things.
I have changed myself and how I respond. I can't change her. I have done all I can. I am proud of the better person I have and am still becoming.
I left there feeling like a huge weight was lifted off of me. I felt like I was healing.
It is such an amazing feeling.
And now for some Marvin Gaye style healing. :)
A good cry can solve many problems.
ReplyDeleteI know exactly what you are going through. My mom and I are much the same. Several years ago I had a tremendous breakthrough in therapy about our relationship that literally changed my life. Good for you for making positive strides!
ReplyDeleteA good cry can do wonders!! Funny how guys don't understand that but another girl knows exactly what you mean!
ReplyDeleteGlad you feel like that weight is just a little lighter now.
Nothing wrong with a good ugly cry. I had one when AF showed up yesterday, just as I got going my best friend called. She was just about the only person I would have picked up for just then. So I had a big bawl at her too. It was one of those calls that comes just at the right moment.
ReplyDeleteI love going to see my therapist for some talk therapy. I hope you heal soon.
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