Yesterday and today's prompts are Treat & Market
This is the sitting area at my spa. I had a massage today. You can sit here in your robe and slippers before and after your massage and enjoy some tea or water. When it's colder they have the fire going. It is so relaxing.
Back when I was at my lowest and I just started seeing my psyc, she kept telling me I had stopped taking care of me and I need to start again. We started with little things like putting time aside to do things I like. Crocheting, reading, walking. Even stupid little things that made me feel good like making sure I shave my legs and exfoliate. I then joined a gym and got back on track with my eating. The Hubby suggested I treat myself to something I really enjoyed. A massage. He had given me gift certificates in years past, but it had been a while. I went and it was amazing. They were starting a new membership deal where you are locked in for a year, but you pay a discounted price once a month and you get an hour massage once a month. I was hesitant because I don't like to spend money on myself. As soon as I told the Hubby about it he actually "ordered" me to do it. He told me I needed to relax and treat myself. I have been going for a while now and it is amazing how it has helped me. I'm more relaxed. They do fertility reflexology on my feet. I don't know if its helping, but it can't hurt and it feels so good. I had broken my tailbone 12 years ago and have a lot of nerve damage in my upper butt/lower back. If I sit for too long everything goes numb and it was always painful to the touch. They have focused on it each time and now the numbness and pain are a ton less. I didn't know it, but I actually had a lot of edema(swelling caused by fluid buildup) in there and even after the first session it went down so much to the point where I felt a difference in my pants. They were looser!
I stopped at the market quickly just to buy some swiss cheese for ruben sandwiches made with the leftover corned beef I froze from St. Patrick's Day dinner. Hot corned beef, sour krout, melted swiss cheese and thousand island dressing on toast. Soooo gooood!
What a lovely idea.... this photo challenge looks great - might join in if she does it another month ? Love your photos :)) Lovely that you've found time to look after yourself and to treat yourself... I find massages can do wonders. Every little bit counts along this bumpy road. Great that your husband is so supportive... lovely that he was insistent that you to do it and thinks it really important. Love the market... yum :) xo
ReplyDeleteI know lots of people do them all the time. You could make one up yourself or find one online. Yea I spent most of my life taking care of everyone else. I need to learn how to do it now so I can continue even when I have kids.
DeleteI love a good massage. That cheese looks yummy. I am a sucker for a good cheese, when we went skiing in France in January I think we lived on cheese for a whole week.
ReplyDeleteMassages are so good. My Hubby loves cheese too. We always have a bunch of different kinds with crackers and fruit.
DeleteThat massage sounds so wonderful! Good for you for taking care of yourself. Hope you can continue to spoil yourself and take care.
ReplyDeleteIt is wonderful. I am going to try to keep it up. Learn how to fit it into my everyday life so I can keep it up when I have kids.
DeleteI love Reuben sandwiches too! Never had a massage though I keep thinking about getting one and don't for the same reasons basically that you took so long in getting one yourself. Now I think that when my 2ww is over I might just book one for me. Its about time we learned that we deserve to treat ourselves too.
ReplyDeleteYou should. Giving yourself time to really relax is really good. It does wonders for both your mind and body.
DeleteJealous of the massage! I need one so bad! Happy ICLW!
ReplyDeleteICLW #61
Everyone needs one! Wish I could take everyone out for one.
DeleteGood for you for taking care of yourself! Massages are so good. And reubens are my weakness!! I've never tried to make them at home... Maybe I should try!
ReplyDeleteICLW #47
You should try making them. I think they come out even better at home.
DeleteI love massages too, but had to choose between getting those or doing acupuncture for the next few weeks... and I decided to try the acupuncture for now. But it sounds like your massages are really working wonders for you, and that's great! And cheese is my favorite ever... on pretty much anything but seafood! :)
ReplyDeleteI've thought about trying acupuncture. My Hubby doesn't believe in it but says he will support me if I want to.
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